1. If I could paint the moment between exhale and inhale, what colors would appear?
2. What do I wish someone had told me ten years ago and how can I show that visually?
3. What happens when I create from rest instead of striving?
1. If I could paint the moment between exhale and inhale, what colors would appear?
2. What do I wish someone had told me ten years ago and how can I show that visually?
3. What happens when I create from rest instead of striving?
You can see the split in many famous paintings.
Van Gogh's "Starry Night" (1889) is 60% deep blue to black, 30% swirling lighter blues, white stars and clouds and 10% yellow accents. The blue sets the mood. The clouds and stars add movement and the yellow provides some emotional intensity. I especially like how the yellow is repeated in the village windows.
It's 4 a.m. and I am wide awake. It doesn't make any difference if I go to bed at 10 p.m. or midnight. I am wide awake at 4. My mother and grandmother would do the same thing. Mom would get up, make herself toast and then meditate or read. My grandmother would write letters.
I sometimes get up and make art. However I know as soon as I throw my legs over the side of the bed I am up for good. This morning I was wondering if famous artists got up to create in the middle of the night. I was awake anyway, so decided to do a bit of research.
Vincent van Gogh often worked until 3 or 4 in the morning while he was in an asylum. He created some of his most famous pieces in the middle of the night like The Starry Night.
Lee Krasner, one of the most important Abstract Expressionists had insomnia after the death of her husband Jackson Pollock. It was during this period that she created her "Night Journeys" series.
The French author Coletter said that "insomnia is almost an oasis in which those who have to think or suffer darkly take refuge."
There's even a term for it... "Creative Insomnia." It seems that there are a lot of creative folks awake in the middle of the night. It is common for people in creative fields to not be able to turn off their thoughts at night.
There's good news an bad news about Creative Insomnia. It can lead to new ideas and periods of high productivity. It also can be detrimental to your health and mental well-being.
What about you. Do you have times of Creative Insomnia? Do you get up and create?
At the beginning of chapter one in Rollo May's classic book The Courage to Create, May asks...
"Shall we, as we feel our foundations shaking, withdraw in anxiety and panic?"
Once again 50 years later we are feeling our world turn upside down. Last month as I sat cutting paper up for my latest collage, I was asking myself why bother making art? I decided to get on a plane to the U.S. and march in a protest. As I marched with thousands of other baby boomers I thought we know how to do this. We have done this before. We are meant for these times.
The highlight of that protest was the presence of Joan Baez. She is 84 years old, still marching and still sharing her gifts in song. What an inspiration.
Since coming home I have been searching for what artists and writers are saying about creating during difficult times. I have started a collection of their thoughts to inspire me when the world feels like too much. Hope they inspire you as well.
Toni Morrison: "This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. That is how civilizations heal."
Vincent Van Gogh: "Art is to console those who are broken by life."
A collective of artists: "When people in power try to remove our humanity and our dignity, art and music provide a raison d'être. The simple act of making music in difficult times becomes an act of defiance and self-determination."
Dorthea Tanning, painter: "Art has always been the raft onto which we climb to save our sanity."
Shane Koyczan: "If your heart is broken, make art with the pieces."
Willie Nelson: "I think most art comes out of poverty and hard times."
Are you finding it difficult to create during these dark times?